Christmas is a great time of year to remember the Savior, but He is often overshadowed with materialism, financial worry, and strife within families.
In his book, Till Debt Do Us Part, Dr. Bernard E. Poduska writes, "You can never get enough of what you don't need, because what you don't need can never satisfy you." Every Christmas I notice at least one person who loses faith in "Santa Claus" when he doesn't bring them exactly what they wanted. Yet, this season is not about presents or Santa, but representing the wise men who brought gifts to the Savior of the world at his birth.
Sadly, Christmas in general is more of a material and financial holiday than a spiritual one anymore. In 2012, a poll was taken among 1000 Americans of varying income levels who were seeking monetary help to carry them through the Christmas season. (To view, click this link) While these people clamored for direct deposit advances, clung to their credit cards and took out loans, they took a moment to say whether they thought Christmas was worth it. 45%, almost half, said they would rather skip Christmas altogether. How sad it is to consider cancelling the one day of the year where people, regardless of religion or social status, actually think about Christ. This loss of true Christmas spirit all stems from focusing on money and greed.
Last of all, while this truly is the time of year to be home for Christmas, when new members enter the family, Christmas is a prime opportunity for family members to judge them. Specifically for me, this year, we received news that my younger sister is engaged. Yet, my family is enraged at her fiancee, constantly tries to dissuade her from marrying him, and excludes him from conversation. I even joined in at first, but I remembered that Christ taught us not to judge, "for with what judgment ye judge, ye shall be judged..." (Matthew 7:1-2).
Christmas is the perfect time to remember how Christ treats us all as his spiritual brothers and sisters. Christ would accept our most humble gifts, not the newest and most expensive gadgetry. Our Savior would urge us to give the gifts of love to our family members, rather than to dig ourselves into a pit of debt. Most of all, Christ would urge us to show mercy in order to earn his mercy for ourselves. "Whosoever drinketh of the water that I shall give him shall never thirst; but the water that I shall give him shall be in him a well of water springing up into everlasting life." (John 4:14)
I would urge each of you to think of Christ's gift of to us this season, the gift of His atonement. The only gift He asks from us in return is that we follow His example. Have charity and love for all men (especially your spouse) so that one day, when he returns to earth again, we may finally see our biggest Christmas wish fulfilled: Peace on Earth.
Wednesday, December 9, 2015
Friday, December 4, 2015
Equality vs Fairness : Level Ground
It is no secret that these days women feel that men behave as superiors and are fighting for equality. On the other hand, a woman could even debase her husband if she places herself over her husband. However, I do not think equality is the issue here. The issue is truly a matter of fairness.
Fairness is like equality in that people are given different responsibilities and powers!The first picture shows a metaphor of how life would be if women and men were equal. All of us would have the priesthood, all of us would have the same gifts, all of us would be given equal say despite our strengths, weaknesses, build, or passions.
Our God and Father knows that giving us all an equal share of his blessings is not what will be the most effective. The second picture shows how if blessings and powers are given fairly, everybody wins. Thus, the men hold the priesthood power, women hold the power to bear and nurture children, we each are given hand-picked callings, weaknesses, strengths, and opportunities to serve and turn to the Lord. The pattern of unequal, yet fair distribution of gifts was so from the very beginning:
Eve was heralded as "the mother of all living", she was wise beyond her innocent experience when she partook of the fruit that allowed all of God's spirit children to come to earth and gain mortal bodies and tabernacles. She was blessed with the pain of childbirth, and a more nurturing and charitable soul.
So who is in charge in a marriage? Who should "wear the pants" in a marriage union? I submit that it is Jesus Christ. He, the greatest of us all, condescended to save us, and he will do the same to lift any couple who puts their marriage in His hands.
If you find that you and your spouse are having a hard time sharing in decisions, or can't find an answer to submit both of you, it's because the Spirit has not been welcomed into the conversation. Rather than trying to resolve your problems between just the two of you, take your issues to Heavenly Father in prayer and invite the Spirit to guide both of you to the will of the Lord. You will find that there will be less heat involved in these conversations, unless it is simply the warmth of the love of Christ filling your hearts.
Gordon B. Hinckley once said about his wife, "I’ve tried to recognize my wife’s individuality, her personality, her desires, her background, her ambitions. Let her fly….Let her develop her own talents. Let her do things her way. Get out of her way, and marvel at what she does…If there is anything that concerns me, it is that some men try to run their wife’s life and tell her everything she ought to do. It will not work. There will not be happiness in the lives of the children nor of the parents where the man tries to run everything and control his wife….They are companions in this great venture that we call marriage and family life." She felt the same about him. The Spirit was a constant member of their eternally sealed marriage.
I will close with this statement to ponder: Can you imagine your marriage as sweet as theirs?
Saturday, November 28, 2015
Permission granted
One of the things that most people look forward to on their wedding day is their wedding night. Finally, the two of them can show each other the full measure of their love and share the deepest part of themselves. However, many people are not prepared or are terrified of this beautiful event. Either they have had bad experiences such as abuse or have been taught by their parents to avoid the topic, that sexual relations are unfortunately part of human nature rather than a form of godliness. But Hugh B Brown states, "There is no excuse for approaching this most intimate relationship in life without true knowledge of its meaning and its high purpose."
I'll share a personal part of my story with you about how I came to know that God endorses and desires for his children to share sexual intimacy with one another: when I was 5 years old, I was sexually abused (I know, great start). As a child, I believe God shielded me while allowing this trial to forever change and teach me. I escaped the situation as quickly as I could and it never happened again. But I did not feel as disgusted as I thought I should. It didn't physically hurt, rather, it felt tickly and gentle. Something must have been wrong with me.
Now I'm sure you can see the challenge and trial in this. I had inner turmoil about whether sex was good or bad the whole time I grew. When I was 11, I finally told my family what had happened. My family fought with our other accused family members until we could hardly talk to each other. It was even 13 years later when I had a blessed and rare experience of hearing an apology from my abuser. I had been married for a few years and had two children. Yet I did not know if I could forgive him (and I thought I needed to forgive myself) because of how "messed up" I was.
I looked at my beliefs again and realized that God had actually blessed me from my experience. Yes, it was wrong that I had been involved in that experience at such a young age and with the wrong person, but in my innocent frame I could tell that intimate acts are meant to be enjoyed. God wanted to not ruin my future experiences with sex, although so many others who have been abused do. The abuse was wrong because HE was not the one I should be sharing those sacred moments with. God only wants us to feel those beautiful feelings with our eternal companion. You just have to let yourself realize what God intends you to feel.
Now, there is a lesson in this story for married couples. I hope nobody has to come about them the way I did, and it may not seem to make full sense to anybody but me, but here it goes:
- God blesses us with the desire to share intimacy with one another, but also teaches us self-control by asking and pleading with us to protect it, to save it for our eternal companion.
- By making eternal covenants together and with the Lord, sex becomes one of the highest forms of worship. We show our love to Heavenly Father and Christ when we bind ourselves together not just physically and spiritually to prepare for the highest degree of glory in God's kingdom.
- There is nothing to fear or be ashamed of. Remember, fear is the opposite of faith, and originates from Satan's plan to make us miserable. Indeed, there is no better way to make a person feel miserable than to impede their enjoyment of righteous intercourse.
- Give yourself permission to speak openly about sex with your partner. Ask for the things you want, explain the things you don't. Ask your partner too. They want you to enjoy sex just as much as you want them to enjoy it. Respect their wishes, work as a team to make your personal moments a regular activity, as well as an uplifting one.
- If sex is becoming a chore or becomes boring, it's time to speak again. Give yourself permission to try new things, although only within righteous bounds and only things fully supported by both people. The LDS church's official declaration of January 5, 1982 states: "If a person is engaged in a practice which troubles him enough to ask about it, he should discontinue it."
- Teach your children early about how righteous sexuality is a blessing and a joy. You can reference A Parent's Guide for age-appropriate discussions.
Friday, November 20, 2015
A Look In the Mirror
Even the best marriages require a lot of attention and care in order to maintain its loving quality. As humans, even when we've worked hard to fix an issue in our marriage, by focusing on one quality, another quality may lose the focus it needs to stay strong. Then, as faults come to light, we become irritated with one another.
Irritation is not inherently bad, though. In fact, In his book Drawing Heaven Into Your Marriage, H. Wallace Goddard states, "...any time we feel irritated with our spouses, that irritation is not an invitation to call our spouses to repentance but an invitation to call ourselves to repent. We are irritated because of our own lack of faith and humility."
Goddard also quoted Catherine Thomas who said, "Much of the emotional pain that we have does not come from the love that we were not given in the past, but from the love we ourselves are not giving in the present."
If you are feeling upset with your spouse more often than not, the first thing you have to do is to focus on where you yourself could do better. Are you serving your spouse as often as you can, are you asking him about his day, are you asking him what you could do better?
The lord taught that we are not to judge others, rather we are to strive to be "...perfect, even as your Father which is in heaven is perfect." In other words, we are to focus on our faults, fix ourselves, and let the Lord handle the rest. Either by love, our spouses will improve on their own terms, or the Lord will give us the strength of heart to endure our little pet peeves throughout life.
In the meantime, Gottman's advice from The Seven Principles for Making Marriage Work suggests that we establish a routine "Six Magic Hours" per week that will maintain or even improve our affections for one another. I will share how my husband and I have applied these principles:
Irritation is not inherently bad, though. In fact, In his book Drawing Heaven Into Your Marriage, H. Wallace Goddard states, "...any time we feel irritated with our spouses, that irritation is not an invitation to call our spouses to repentance but an invitation to call ourselves to repent. We are irritated because of our own lack of faith and humility."
Goddard also quoted Catherine Thomas who said, "Much of the emotional pain that we have does not come from the love that we were not given in the past, but from the love we ourselves are not giving in the present."
If you are feeling upset with your spouse more often than not, the first thing you have to do is to focus on where you yourself could do better. Are you serving your spouse as often as you can, are you asking him about his day, are you asking him what you could do better?
The lord taught that we are not to judge others, rather we are to strive to be "...perfect, even as your Father which is in heaven is perfect." In other words, we are to focus on our faults, fix ourselves, and let the Lord handle the rest. Either by love, our spouses will improve on their own terms, or the Lord will give us the strength of heart to endure our little pet peeves throughout life.
In the meantime, Gottman's advice from The Seven Principles for Making Marriage Work suggests that we establish a routine "Six Magic Hours" per week that will maintain or even improve our affections for one another. I will share how my husband and I have applied these principles:
- "Partings.... 10 minutes/week" - Take a few minutes every time you or your spouse is leaving to say goodbye, I love you, and share at least one quick kiss. My husband leaves early every morning, and when he leaves, I am always still asleep. Yet, I can tell when he approaches my bed, and I delight in waking to give him a kiss before he locks up and leaves for the day.
- "Reunions.... 1 hour & 40 minutes/week" Six whole seconds of either a kiss or a warm kiss paired with a stress-reducing conversation to get work off of his mind, and my stress with homework or just the kids before we pair up as a team and enjoy the rest of the day as a family. When I forget to welcome my husband home, I end up bottling up my stresses (as I'm sure he does too) and the rest of day does not feel as unified.
- "Admiration and appreciation.... 35 minutes/week" - Find a small way to help your spouse feel loved. Pick a flower for them, compliment them, thank them sincerely for their efforts, etc.
- "Affection.... 35 minutes/week" - share a few physically pleasant moments together (not just sex). Brush their hand with yours in passing, snuggle on the couch, and always end the night with a kiss, sometimes "laced with forgiveness and tenderness" over built up irritations. Although some people may feel their stress reduced when given time to 'sleep on it,' but in sharing this brief kiss, I know that regardless of our disagreements, we are still a fond team.
- "Weekly date.... 2 hours/week" - I know it sounds like a lot (I've been struggling to plan one a month), but it actually is well-deserved and essential to a sharing a truly happy marriage. When you make this a priority, you are telling your spouse that they are your first and foremost obligation. Attend a temple session, visit a hobby store, go for a walk together, just enjoy being together.
- "State of the union meeting.... 1 hour/week" - Gottman urges you to treat with with the same priority as the date. Just talk about how you feel your relationship is thriving, where you need help, what you enjoy, your stresses and dreams, etc.
Finally, at times when you feel that you want to prove your spouse's love for you by waiting for it - don't! I recall many times where I've slunk away because I wasn't feeling loved and waited for my husband to figure out specifically what he'd done to offend me, find where I was, and say just the right thing to repair the situation. This will not end well for you either: he/she will be oblivious or confused, you will feel resentful, and neither of you can win.
On the other hand, if you are hungry for affection from your spouse, meet them with the same energy you desire to receive. If you want service, serve them first. If you want a date, plan one yourself. If you want time alone together, find a babysitter and make it so! The best way to feel loved, ironically, is to give love. Even though this method may not always seem to work, in the end both will benefit.
After all, whosoever loses his/her life for Christ's sake (or in charitable service and love) shall find it. (Matthew 16:25
Friday, November 13, 2015
Purest Love, Strongest Love
It's like all the fairy tale stories about finding true love. True love can overcome any evils that head your way... or can it?
Life is not a fairy tale; there is no happily ever unless you and your partner are able to endure all of your trials well and earn the right to exaltation after resurrection day. Most marriages are based on the human concept of "true love", but so many of those marriages have ended in divorce and abandonment. So what kind of love really can overcome all?
The true love of Christ is the purest and strongest form of love. This love helped him to conquer the unconquerable - death itself. Furthermore, because He loved us so much, He taught us to emulate His example in every aspect of our lives. He believes that we can love as He loves us if we put our focus on Him.
Forgive my bluntness, but the seeds of evil dwell in almost every home. "He that hath the Spirit of contention is not of me, but is of the devil, who is the father of contention..." (3 Nephi 11:29). Satan has deceived so many of us into believing that we can still be angry at our families, and as long as they keep the big commandments, we will be fine. "Eat, drink, and be merry; nevertheless, fear God—he will justify in committing a little sin; yea, [be angry with your spouse and children]; there is no harm in this.... and if it so be that we are guilty, God will beat us with a few stripes, and at last we shall be saved in the kingdom of God." (2 Nephi 28:8)
Satan tempts us to anger by promising a quick or even immediate reaction when we try to control others. Fighting, manipulating, and degrading others makes us feel powerful, and yet, this strategy only ends with endless retaliation and pits a man against his wife or vice versa.
God, on the other hand, encourages us to be grateful for what we have, to treasure our family time, and basically to "be still and know that I am God" (Psalms 46:10). A friend of mine said, "the better solution [for family conflict] ALWAYS seem[s] to be the one that [takes] longer to say, to show, or to understand."
Charity to our fellow-men requires seeing through Christ's eyes, right? But Jesus never rushed past anyone or spoke harshly in order to offend or to force compliance. When he saw a person, even somebody who was attacking, accusing, or physically maiming him, he took the time to see them for who they really were. He knew that his executioners were all hurting inside, confused by his words and his teachings, and even in his moments of sheer agony and as he lost strength to endure the weight of the world on his shoulders, he was able to forgive them.
In short, it's time to change our views of the world. If Christ had a camera, the portraits he'd take of us would show a panorama view of the landscape of our personality: our joys, our sorrows, and our potential. Our mortal cameras are too often zoomed as close to the object as possible, the lens is smudged, and all we can see are imperfections.
It's time to take the beam out of our own eyes, try to see our problems through our partner's eyes, and eventually, see the whole big picture that Christ was able to see from the beginning. When we allow HIS "true love" to proliferate through our families, we will have the purest and strongest love to hold our family together through whatever life may throw at us.
Life is not a fairy tale; there is no happily ever unless you and your partner are able to endure all of your trials well and earn the right to exaltation after resurrection day. Most marriages are based on the human concept of "true love", but so many of those marriages have ended in divorce and abandonment. So what kind of love really can overcome all?
The true love of Christ is the purest and strongest form of love. This love helped him to conquer the unconquerable - death itself. Furthermore, because He loved us so much, He taught us to emulate His example in every aspect of our lives. He believes that we can love as He loves us if we put our focus on Him.
Forgive my bluntness, but the seeds of evil dwell in almost every home. "He that hath the Spirit of contention is not of me, but is of the devil, who is the father of contention..." (3 Nephi 11:29). Satan has deceived so many of us into believing that we can still be angry at our families, and as long as they keep the big commandments, we will be fine. "Eat, drink, and be merry; nevertheless, fear God—he will justify in committing a little sin; yea, [be angry with your spouse and children]; there is no harm in this.... and if it so be that we are guilty, God will beat us with a few stripes, and at last we shall be saved in the kingdom of God." (2 Nephi 28:8)
Satan tempts us to anger by promising a quick or even immediate reaction when we try to control others. Fighting, manipulating, and degrading others makes us feel powerful, and yet, this strategy only ends with endless retaliation and pits a man against his wife or vice versa.
God, on the other hand, encourages us to be grateful for what we have, to treasure our family time, and basically to "be still and know that I am God" (Psalms 46:10). A friend of mine said, "the better solution [for family conflict] ALWAYS seem[s] to be the one that [takes] longer to say, to show, or to understand."
Charity to our fellow-men requires seeing through Christ's eyes, right? But Jesus never rushed past anyone or spoke harshly in order to offend or to force compliance. When he saw a person, even somebody who was attacking, accusing, or physically maiming him, he took the time to see them for who they really were. He knew that his executioners were all hurting inside, confused by his words and his teachings, and even in his moments of sheer agony and as he lost strength to endure the weight of the world on his shoulders, he was able to forgive them.
In short, it's time to change our views of the world. If Christ had a camera, the portraits he'd take of us would show a panorama view of the landscape of our personality: our joys, our sorrows, and our potential. Our mortal cameras are too often zoomed as close to the object as possible, the lens is smudged, and all we can see are imperfections.
It's time to take the beam out of our own eyes, try to see our problems through our partner's eyes, and eventually, see the whole big picture that Christ was able to see from the beginning. When we allow HIS "true love" to proliferate through our families, we will have the purest and strongest love to hold our family together through whatever life may throw at us.
Friday, November 6, 2015
A Shift in Gears
Let's "shift gears" and let you start by watching this cute Disney short that will set the stage for this week's post.
Just like Mickey and his car, we have to work as a team in order to find happiness together. If you can relate all too well with the car, tired and sweltering after the heat of an argument and watching your spouse have their way over and over, you may want to buy them a copy of John M. Gottman's book The Seven Principles for Making Marriage Work, and ask them to pay attention to the chapter on Letting Your Partner Influence You.
As Gottman states, the fact is that if pride is allowed to lift one partner in a marriage above the other, then the marriage is 81% likely to fail. In order for man and wife to feel like equal partners, each has to give and take in turn until it no longer seems a chore, but rather an enjoyable exercise in exchanging respect one with another.
No two people can be exactly similar to one another, and that means that both of you have to adjust to each other. As we all know, the pride that can tear a marriage apart can only be reversed by accepting that our desires do not come first. H. Wallace Goddard states, "The first step is the humility to know that our perceptions are very limited. We rarely know our partner's heart of God's purposes....In the spirit of humility, we listen to our partner and we listen to God."
This change will not occur overnight. It will require the breaking of our own heart, sacrificing our will to God and in turn to our partner. Eventually, the two of you can learn to follow the pattern of God's counsels. Each of you can enlist the wisdom of God, invite the Holy Spirit to guide you, and then express your opinions on any subject. In the end, you will both agree on a course to resolve your conflicts in a way that honors both of you.
I will leave this post with this analogy: A couple is walking through a forest, an umbrella held in front of them as the wind howls in the opposite direction. They come to a fork in the road and argue over which way they should go. After realizing that this argument is going nowhere, the couple turns to God. They kneel behind the umbrella and pray to the Lord. As they open their eyes, they find that they are no longer on the ground, but the Lord has shifted the wind to carry them both above the forest to their destination. Once again, God has shown that if we trust in Him, he will take us home to Him in ways we never could have imagined.
Friday, October 30, 2015
The Marriage Umbrella Purchase
Whenever you are buying a product, there are 3 things that you usually consider:
- The price and if it's worth it
- The maintenance
- If it's covered by a warranty
If I were to compare this with marriage (and my proverbial umbrella), the price would be love. All of the love you had for the single life is transferred to the love of your significant other. As you compromise, you may even have to give up some of your individual loves for the better good of the partnership, and your partner will sacrifice some of their loves as well. However, the strong pangs of emotion convince us that no matter the cost, it is worth the sacrifice. In my experience, the sacrifices I've made have been well worth the blessings of my eternal marriage relationship.
The maintenance of a marriage "purchase" is affection and intimacy. I was challenged this week to log moments where my husband and I either asked for attention/affection (bids), and whether we turned toward each other in those moments or ignored the bid and let the moment pass. There is a ratio that I learned while doing this, that if you turn to any person 5, 6 or more times for every time you let a bid from them go, your relationship will be stronger. John Gottman, author of The Seven Principles for Making Marriage Work calls this "Positive Sentiment Override". In other words, when you have many more positive experiences than negative, then the negative moments become irrelevant and easy to shrug off. If you maintain your relationship this way, it will be less likely to break.
Last of all, when we are making larger purchases or life decisions, we want to know that it will last and our sacrifices will not be made in vain. God offers a warranty: we keep our faith in Him and put our relationship with Him above all other priorities, even the relationship with our partner. Here is the guarantee he offers:
However, as with most warranties, the cost may be too much for many to bear. They may pass up the offer at first, but God extends his warranty to every marriage, no matter how long they have been lawfully wed. It matters not if we've faltered, if we've fallen out of love, or if we've lost our testimony; "his hand is stretched out still." (Isaiah 9:21)
Let me offer my own testimony that the marriage purchase is not one to be taken lightly. I am glad that I have involved the Lord in every step of my relationship with my husband. Turn toward the Lord, and He will impress upon you ways to turn to your partner and draw them in to turn to you as well. This will continually renew our marriage covenents and ensure that through God's warranty, our marital umbrellas will stand the test of time.
Friday, October 23, 2015
The Love Experiment
Personally, I believe in love. I also believe that falling out of love is a lie. Let me explain with an example:
When you walk into a bakery, you are greeted by a warm sweet aroma of fresh bread. Your mouth starts to water and you are drawn in to the counter to decide which of all the tasty baked goods you'll take home. But imagine that you decide you love it all so much that you just decide to work there. You're so excited to have those fragrances constantly envelope you as you work in perfect bliss. Is this work always going to be as pleasant as you imagine? NO WAY!
The first few days, weeks, or months later, your nose will adjust to your work environment. You will start to focus more on the hours of mixing, lifting, frosting, etc that you'll have to do each day. The same things you used to taste will start tasting bland. You may realize that you dislike the boss, your coworkers, or the whiny customers.
Is it true that you now hate donuts, cupcakes, pastries, or hot bread fresh from the oven? I highly doubt that! You've simply started to let the ever-changing hardships of the environment overwhelm the ever-constant goodness of your original interest in the bakery. You can quit the job at the bakery claiming that you hate it all, or you can come back to where you started and create something new!
You cook up a batch of your favorite recipes from home and impress your boss, you share with your coworkers and shrug off the offensive things others have said. You smile and think about how lucky you are to have a job in such a productive and savory business.
When you go back to the roots of any romance or make an effort to build a friendship, you will find it easier to see the sunshine through the clouds. Through effort to fuel the fire, things contrary to your interests will fade and the intimacy can mature and evolve in ways you never thought possible.
Love expert John Gottman calls this technique "building love maps". If you ever fear that you are falling out of love or straying from the path you saw your marriage taking, these maps draw you back where you want to be. It requires preparation and consistent effort, but where love once was, it generally will remain. It may just be hidden beneath a pile of rubbish.
Take the case of two very different friends, Penny and Sheldon from the tv show The Big Bang Theory. They are nigh absolutely incompatible as lovers (sorry Shenny fans) but chose to experiment with the 36 Questions experiment to see if they could find new affections for each other. They did not fall head over heels for each other in a single episode, but they found new appreciations for each other. Imagine what that could do for two partners in a marriage? Are you ready to try? http://36questionsinlove.com/
If this experiment does you any good, you may want to try all of the endorsed Love Map exercises published in John Gottman's book 7 Principles for Making Marriage Work. It's time to nurture the relationship that once made us ecstatic with joy but has faded to a dreary gray:
When you walk into a bakery, you are greeted by a warm sweet aroma of fresh bread. Your mouth starts to water and you are drawn in to the counter to decide which of all the tasty baked goods you'll take home. But imagine that you decide you love it all so much that you just decide to work there. You're so excited to have those fragrances constantly envelope you as you work in perfect bliss. Is this work always going to be as pleasant as you imagine? NO WAY!
The first few days, weeks, or months later, your nose will adjust to your work environment. You will start to focus more on the hours of mixing, lifting, frosting, etc that you'll have to do each day. The same things you used to taste will start tasting bland. You may realize that you dislike the boss, your coworkers, or the whiny customers.
Is it true that you now hate donuts, cupcakes, pastries, or hot bread fresh from the oven? I highly doubt that! You've simply started to let the ever-changing hardships of the environment overwhelm the ever-constant goodness of your original interest in the bakery. You can quit the job at the bakery claiming that you hate it all, or you can come back to where you started and create something new!
You cook up a batch of your favorite recipes from home and impress your boss, you share with your coworkers and shrug off the offensive things others have said. You smile and think about how lucky you are to have a job in such a productive and savory business.
When you go back to the roots of any romance or make an effort to build a friendship, you will find it easier to see the sunshine through the clouds. Through effort to fuel the fire, things contrary to your interests will fade and the intimacy can mature and evolve in ways you never thought possible.
Love expert John Gottman calls this technique "building love maps". If you ever fear that you are falling out of love or straying from the path you saw your marriage taking, these maps draw you back where you want to be. It requires preparation and consistent effort, but where love once was, it generally will remain. It may just be hidden beneath a pile of rubbish.
Take the case of two very different friends, Penny and Sheldon from the tv show The Big Bang Theory. They are nigh absolutely incompatible as lovers (sorry Shenny fans) but chose to experiment with the 36 Questions experiment to see if they could find new affections for each other. They did not fall head over heels for each other in a single episode, but they found new appreciations for each other. Imagine what that could do for two partners in a marriage? Are you ready to try? http://36questionsinlove.com/
If this experiment does you any good, you may want to try all of the endorsed Love Map exercises published in John Gottman's book 7 Principles for Making Marriage Work. It's time to nurture the relationship that once made us ecstatic with joy but has faded to a dreary gray:
- Earn a degree in your partner, course by course, by learning what they like (Fireproof)
- Take time out with your love, make new memories with weekly dates!
- Talk to each other about your dreams, worries, and life in general.
- In other words, be that someone's umbrella:
Friday, October 16, 2015
Are you committing umbrella sabotage?
Do I have to tell the story
Of a thousand rainy days since we first met?
It's a big enough umbrella
But it's always me that's getting wet.
(Every Little Thing She Does is Magic by The Police)
If our marriage is a proverbial umbrella that shields us from the trials of life, it's important to not hog it and allow our partner to get wet. Now every marriage is not perfect, and there are arguments betwixt every partnership, but there are ways to resolve conflict without stabbing holes in our umbrellas.
According to John Gottman in his book The Seven Principles for Making Marriage Work, he refers to 4 weapons couples use against each other that often signify the apocalypse of the marriage commitment. In other words, if these horsemen are invited into conversations often, they punch holes in metaphorical umbrellas. Marriages involving these horsemen may very well be headed to divorce.
Before I start listing them, I wish to settle one thing. It is necessary for men and women to disagree, for us to state the needs we have that haven't been met, and to not sweep complaints under the rug. However, it's important to do so in a way that states our feelings and does NOT degrade the other person. Be aware for the following horsemen, and if you can identify one, do your best to uninvite them from your conversations:
- Criticism - You employ the first horsemen whenever you attack your partner with your words. If you can change your statements to "What's wrong with you?" or even if you can add the statement to your phrasing, you are criticizing.
- Contempt - You invite the second horseman by name-calling, assigning negative adjectives to your opposite that break down their character, or by being sarcastic.
- Defensiveness - When you try and shift blame rather than accepting responsibility (and we all know that both sides share some of the responsibility), you fan the flames of debate. This can be sparked by being indignant, whining, attacking back, or acting like a martyr or like they are the only one hurting the other.
- Stonewalling - This is best referred to as the silent treatment. When you stop participating and responding, it seems to your partner that you have given up. Now, I understand that sometimes this is unavoidable because arguments can overload your mind, but it's a deadly sign if you've reached the point where you can't even continue to argue.
Disagreements are natural and inevitable, but the goal is to handle these fragile topics in a safe and healthy way. Asking for a break is not considered stonewalling, rather Gottman refers to it as a "repair attempt". These attempts can also include inside jokes, apologies, accepting responsibility, and basically anything that can cool a heated disputation. When friendships are more important than winning or being right, couples can quell the storm and attack issues together using these attempts, rather than exacerbating the problem by building frustration upon frustration until the camel's back is broken.
When there are concerns, speak with your partner using statements where you state how you feel when something happens. To women readers, men want to know whether you want suggestions to resolve the problem or just sympathy. Be straightforward, and your man will know better how to help you be happy. To male readers, women internalize complaints and often believe that your problems are her fault. Make sure to console her, tell her it's not her fault and that you want to find a solution with her. Ask her opinion!
If all couples were to argue in more even-tones, our marital umbrellas would work more effectively. Nobody should give up the protection of the umbrella when it is big enough for both people. Obviously, The Police didn't mind braving thousands of storms because they loved "every little thing" their gal did. It is my hope that people who read this blog, or even Gottman's book, may find a way to stay shielded comfortably with their husband or wife underneath their "umbrellas".
Friday, October 9, 2015
My love goes on
I've loved the song "Every Little Thing She Does is Magic" by The Police since I was a little girl. Just in case you are not familiar with the song, you can listen to it by following this link.
If we take the words of this song and compare them to real life, it is unfortunate that so many people "get wet" despite having marital umbrellas. However, there are ways to reinforce our marriages so that they can stand the test of time. After all, Heavenly Father intends for our unions to last throughout eternity, but first we need to learn how to take care of it.
Despite common belief that it's only fair for both partners in a marriage to give 50% to their spouse and keep 50% to themselves, this strategy is self-serving and will weaken the relationship over time. Is there anything else in our lives that should matter as much as our families and is worthy of 50% of our time? Definitely not!
In order for us to care for our marriages, we must remember the infinite nature of our covenant. Our first priority is our own spiritual salvation, and we cannot achieve this without being sealed as man and wife in this life and the next. Therefore, nothing should mean more to us than nurturing the relationship we have with our sweethearts.
God, in his divine genius, established marriage so that we could learn how to grow into our full potential and to help build our partner to their potential as well. If we were to have the true love of Christ enter our marriage, we would resolve conflicts in respectful and confidence building ways. This requires true and active listening, and generous compromising with our significant other. When we build our partner's confidence, as in Johnny Lingo, they become more and more beautiful to us, and thereby we become more and more beautiful to them as well. What better way to prepare for eternity with one another?
If we take the words of this song and compare them to real life, it is unfortunate that so many people "get wet" despite having marital umbrellas. However, there are ways to reinforce our marriages so that they can stand the test of time. After all, Heavenly Father intends for our unions to last throughout eternity, but first we need to learn how to take care of it.
Despite common belief that it's only fair for both partners in a marriage to give 50% to their spouse and keep 50% to themselves, this strategy is self-serving and will weaken the relationship over time. Is there anything else in our lives that should matter as much as our families and is worthy of 50% of our time? Definitely not!
In order for us to care for our marriages, we must remember the infinite nature of our covenant. Our first priority is our own spiritual salvation, and we cannot achieve this without being sealed as man and wife in this life and the next. Therefore, nothing should mean more to us than nurturing the relationship we have with our sweethearts.
God, in his divine genius, established marriage so that we could learn how to grow into our full potential and to help build our partner to their potential as well. If we were to have the true love of Christ enter our marriage, we would resolve conflicts in respectful and confidence building ways. This requires true and active listening, and generous compromising with our significant other. When we build our partner's confidence, as in Johnny Lingo, they become more and more beautiful to us, and thereby we become more and more beautiful to them as well. What better way to prepare for eternity with one another?
As in the song, if we look for "every little thing" our husband or wife does as if it "is magic" then we will be able to deal with the smaller trials of life, or sprinkles of rain that get us despite the umbrella's protection, but we will do it with the same excitement and zeal as The Police in their song:
Every little thing she does is magic
Everything she do just turns me on
Even though my life before was tragic
Now I know my love for her goes on.
Thursday, October 1, 2015
Duct tape is not as good as you think
The world right now loves duct tape. It can make anybody feel like we can fix anything and make anything work the way we want it to. But is it true that it can fix anything? What about same-sex marriage? Can we use duct tape to replace the umbrella that represents marriage?
Let's see...
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BEHOLD! The duct-tape umbrella:
Would you trust this umbrella? Maybe for a while, yes. Duct tape can be waterproof. It'll protect you from most of the rain and sleet, but over time it grows brittle. The rain will ruin the adhesive, and it will fall apart. Oh, but the world has endorsed this umbrella, and has just recently started handing them out to tens of thousands of male-male or female-female couples. But God does not, will not, and cannot endorse these. They cannot fold up to let the sun (blessings) in, and they ultimately will not last.
The only umbrellas that will truly endure the storms of life are those manufactured, delivered, and guaranteed by the eternal designer and creator of marriage: the Almighty God!
Now I have to jump off the umbrella analogy and speak with all seriousness:
I feel sorry that people feel justified in attacking LGBT individuals or couples, treating them as inferiors, and denying them of human rights. These rights include the right to have jobs, educations, and homes, and the right to feel safe and unthreatened. They deserve to have friends who appreciate them, and especially to have families because family is what brings the greatest joy and security in anybody's life.
But the biggest reason my heart breaks for my LGBT fellow men and women is that they are placing their souls on the altar of homosexuality, and will, in the end, lose their rights to eternal life. I'm sure that some people are genetically predisposed to have attractions to the same human, but they still are agents of their own destiny. Their choices determine who they ultimately are, and where their loyalties lie.
And yet, I digress. Their loyalties do not lie to me. I am not their judge, but a loving and concerned sister. I can argue all day and try to convince others to have the same opinions, but all it will do is awaken arguments and contention. I've tried too often to speak fairly with others about this issue, and I know that all they do is make me feel worse and maybe even guilty of pushing them away.
So, I would simply encourage emulating the examples of the apostles, prophet, and Christ himself. Stand as examples of true marriage, but with love for all other beliefs. Christ said, "go and sin no more", but even he in his perfection would not throw stones of persecution. Nobody is guilty for being tempted, we all have our own temptations, and we all sin differently. The only difference is whether we repent of our sins or justify them to the world.
In the end, I love my gay and lesbian friends, and I want to tell them all that they are not incompatible with our church and our beliefs. For more info, please view this LDS endorsed website: Mormons and Gays.
Eventually, the world will come to realize that the duct tape umbrella, although trendy, is not a viable substitution for one designed by the expert. Until then, let's show charity to all men and let our light so shine.
Friday, September 25, 2015
What does an umbrella have to do with marriage?
First, I’d like to
talk about this picture. There is a couple sitting on a bench during a
rainstorm. They have obviously had some sort of disagreement and don’t feel
like speaking, and yet, the husband is holding the umbrella in such a way that
it can shield them both from the rain. You can tell that despite their differences in opinion, he still loves her and treasures his marriage relationship with her.
Marriage is a perfect
pattern, assembled by God. However, we as natural men and women, are imperfect.
When, after a wedding ceremony, the couple drives off to their honeymoon suite,
it is not “happily ever after” from that moment. There are homes to buy and
sell, children to be born and raised, bills to pay, and numerous disagreements
awaiting.
Marriage IS the
umbrella. When our marriage is healthy, it is big enough for both of us. When it is unhealthy, it grows smaller, maybe even small enough that only one of us can use it. We may be pulling it over ourselves and away from our partner, or we may feel like our partner is the one hogging the space under the umbrella. All of our disagreements and the trials we are going to face is the
rain, sleet, wind, and snow.
When a person leaves home, they are given a generic umbrella by their parents designed by what the parents have taught them. It can be upgraded as a person lives righteously, but only to a certain degree.
At marriage, two partners trade their individual umbrellas
in and leave with a much better one to share. This umbrella is a also a starter umbrella, but has much more potential than the previous ones because this is given by Heavenly Father. It's a modest, but adequate umbrella that grows more and more as
the couple keeps their covenants between each other and the Lord.
Spencer W. Kimball
described the umbrella like this: “I like to compare the home evening, family
prayer, and other associated activities of the Church for the saving of the
family, when they are conscientiously carried out, with an umbrella. If the
umbrella is not opened up, it is little more than a cane and can give little
protection from the storms of nature. Likewise, God-given plans are of little
value unless they are used.
The umbrella spread
out makes the silken material taut. When the rain falls, it runs off; when the
snow falls, it slides off; when the hail comes, it bounces off; when the wind
blows, it is diverted around the umbrella. And in like manner, this spiritual
umbrella wards off the foes of ignorance, superstition, skepticism, apostasy,
immorality, and other forms of godlessness.
It is my prayer that
we shall all spread our spiritual umbrellas for protection of our families.”1
By obeying the Lord’s
commandments concerning marriage and homes of love and order, we reinforce and
upgrade our umbrella. This way, we can protect ourselves, our spouse, and our
children as one family unit.
However, trends in
marriage show that more and more marriages turn to divorce. When a husband or
wife puts their needs before the needs of their partner and children, the
umbrella starts to tear. More and more umbrellas are torn into two tattered and
individual umbrellas, and children are left to run between their parents’
umbrellas for the little protection they offer.
But umbrellas can be
fixed. A single parent can once again mend their umbrella to shield their children, but it will never be as great of a protection as if there was a compatible spouse present. If your marriage umbrella is starting to tear, I have a few simple
suggestions:
- Pray for your spouse individually, and pray with your spouse together.
- Respect yourself by communicating your wants and needs clearly and honestly. Offer your spouse the same opportunity.
- Set aside your non-essential wants and needs to serve your spouse first.
Over the course of
this blog, I will offer my own amateur insights into what a marriage means to
me as well as a few of the lessons I have learned from couples I have met. They
may be married, single, divorced, or remarried. I may know them intimately, but
I have also learned from strangers.
I wish all of my
readers luck as they open and hold the umbrellas up for whatever family they
have. Thanks for reading!
References:
1 https://www.lds.org/manual/teachings-spencer-w-kimball/chapter-19?lang=eng
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